Thursday, September 23, 2021

Second JULIETs Luncheon

Second Luncheon for the JULIETs 
(Just Us Ladies Into Eating Together)

Where: Hobbs Harborside Cafe
352 Harbor Road
Wells, ME 04090
207-646-2200

When: Monday, October 18, 2021

Meet at the Clubhouse at NOON. We will carpool from there.

Please sign up in the Clubhouse, so we have an accurate headcount.

Any questions, please call Sally McClellan
603-205-0345


LETS MAKE THIS HAPPEN... WE HAD SUCH A GOOD TIME LAST TIME WE GOT TOGETHER!

Wednesday, September 22, 2021

Weight Strengthening Session

ATTENTION 

SPRING POND ESTATES FRIENDS & NEIGHBORS


COME JOIN IN ON A WEIGHT STRENGTHENING SESSION
BRING TWO 1 OR 2 POUND WEIGHTS IF YOU HAVE THEM
OR TWO 12 OR 16 OZ WATER BOTTLES IF YOU DON’T

EXERCISING WITH WEIGHTS CAN HELP INCREASE
LEAN MUSCLE MASS, IMPROVE BALANCE
AND HELP STRENGTHEN BONE DENSITY

WHEN & WHERE - SUNDAY, SEPTEMBER 26TH  FROM 6 TO 7 PM
SPRING POND ESTATES COMMUNITY CENTER

                  

FEEL FREE TO CONTACT EL ROTSKO

IF YOU HAVE ANY QUESTIONS

SIGN-UP SHEET INSIDE

Sunday, September 19, 2021

Drive-Thru Flu Shots at York Hospital Walk-In Care Center

From the York Hospital:

Flu Season is upon us, and this year it is just as important as ever to make sure you get your flu shot! For your convenience, York Hospital is scheduling Drive-Thru Flu Vaccine Clinics at the York Hospital Vaccine & Testing Drive-Thru location (adjacent to York Walk-In Care), 343 U.S. Route 1, York.

No appointments are necessary. Scheduled clinic dates and times are as follows:


Thursday, September 23, 12 pm – 6 pm

Friday, September 24, 12 pm – 6 pm

Thursday, September 30, 12 pm – 6 pm

Friday, October 1, 12 pm – 6 pm


You will need to fill out a Flu consent form, which can be downloaded and filled out ahead of time. For all the details, continue reading here! https://www.yorkhospital.com/flu-vaccine-information/